Veterans and Depression
September 09, 2019
Depression is a mood disorder that is, at once, extremely serious and extremely common. For veterans, it is a serious problem. Some estimates state that around 14 percent of military service members experience depression after deployment. Spouses and other family members of soldiers are also at an increased risk of experiencing the condition.
Depression is caused by a chemical imbalance in the brain, at least physically speaking. However, it is much more complex than that and has many moving parts.
Military service members, past and present, and their families share experiences that can easily trigger the onset of depression. Traumatic experiences in combat, during natural disasters, deployment, injury, disability, loss of loved ones, abuse, relationship issues can all take a serious emotional toll.
Common Symptoms of Depression
Of course, different people will experience different symptoms and depression is no exception. A feeling of extreme sadness or hopelessness and a loss of interest in things that were previously enjoyed are classic hallmarks of depression. Other symptoms include:
- Changes in appetite
- Sleeplessness or exhaustion
- Fatigue
- Anger
- Anxiety
- Low Self-Esteem
- Restlessness
- Crying more often
- Smoking, drinking alcohol or taking other drugs to self-medicate
- Withdrawal from loved ones
Again, it is important to remember that the symptoms of depression vary widely and are unique to each person. When these feelings last beyond a few weeks and interfere with normal daily function, depression could be likely.
Treatment for Depression
Depression is treatable by a doctor and usually responds well to therapies. Counseling, therapy and antidepressant drugs are effective. Counseling and therapies will address the aspects of life that trigger or worsen depression and help change harmful thought patterns. Antidepressant drugs balance out the chemicals in the brain. When used together, these treatments are often even more successful.
Depression may also respond to non-medical treatments, such as exercise, healthy diet changes, adequate rest and relaxation. A physician can determine which course of action is appropriate and should always be consulted if depression is suspected.
There is always help
For servicemen and women and their families, depression can be devastating. Suicide rates among veterans are high. The VA offers treatment of depression and other mental health issues. Other non-VA mental health resources for military members and their families are available too.
The most important step to finding relief from depression is to reach out to a loved one or health professional and get help. The Veterans Crisis Line can help too, call 1-800-273-8255 and press one to be connected with a caring and understanding professional. Text, chat and additional resources here.
Are you a veteran that suffers from depression, anxiety, or PTSD? Do you already have a VA rating for depression? If so, contact Legal Help For Veterans, PLLC online or by phone at (800) 693-4800. We can help you receive a VA rating for depression and get you one step closer to the VA Disability Benefits you’ve earned.